It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick--and What You Can Do about It
by Gordon J. G. Asmundson Phd, Steven Taylor Phd
Gordon J. G. Asmundson and Steven Taylor examine how persistent concern about health may affect the way people feel. This practical guide focuses on understanding health-related worry and offers direction for readers who want to explore constructive ways to respond.
About This Book
It's Not All in Your Head explores the relationship between worrying about your health and feeling sick.
Written by Gordon J. G. Asmundson and Steven Taylor, the book focuses on health-related worry and its potential impact on well-being.
It offers readers guidance on understanding these concerns and considering what they can do about them.
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