Small Changes, Big Results, Revised and Updated: A Wellness Plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor : A Cookbook
by Ellie Krieger, Kelly James-Enger
A revised wellness plan with 65 flavorful recipes supporting a healthy, balanced lifestyle through practical and sustainable changes.
About This Book
This cookbook presents a wellness plan focused on achievable lifestyle changes.
It includes 65 recipes created to deliver flavor while supporting balanced nutrition.
The approach emphasizes sustainable habits rather than restrictive diets.
Guidance is provided for incorporating wellness strategies into everyday routines.
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