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Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss (Skinny Rules)

by Bob Harper, Greg Critser

Health Fitness Diet

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A concise three-week program offering simple rules and strategies to kickstart weight loss and build healthier habits.

ISBN-13 9780345545114 ASIN B009Y4I9E2 Views 45 Publisher Ballantine Books Year 2013 Edition 1 Format Kindle Edition Product Group Digital Ebook Purchas Pages 236 Created March 18, 2026 Updated September 12, 2026

About This Book

Jumpstart to Skinny presents a structured three-week approach to weight loss.

The plan emphasizes straightforward guidelines to support consistent progress.

Readers receive practical steps intended to help establish healthier routines.

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I will be using this book for:

Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss (Skinny Rules)

About This Book

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I will be using this book for: