The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
An exploration of how trauma affects the brain, mind, and body, along with approaches to healing and recovery.
About This Book
This book examines the lasting impact of trauma on the brain, mind, and body.
It discusses how traumatic experiences affect emotional regulation and physical health.
The author reviews various therapeutic approaches used in trauma recovery.
Readers gain insight into the connection between psychological wounds and bodily responses.
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