The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More
Jessica Ortner offers a woman’s guide to approaching weight and body confidence through tapping. Focused on reducing stress, supporting self-acceptance, and encouraging a more positive relationship with yourself, this book presents an accessible perspective on feeling better, weighing less, and loving more.
About This Book
The Tapping Solution for Weight Loss & Body Confidence presents a woman-focused approach to weight, stress, and self-image.
Jessica Ortner explores tapping as a tool for stressing less, weighing less, and developing greater body confidence.
This guide is centered on the connection between emotional well-being, self-acceptance, and a more positive relationship with yourself.
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