Anger Therapy (Elf-help)
by Karen Katafiasz, Lisa O Engelhardt
Anger Therapy is a concise Elf-help resource for readers seeking to better understand and manage anger. Written by Karen Katafiasz and Lisa O Engelhardt, it offers accessible encouragement for personal reflection and calmer, healthier responses to difficult emotions.
About This Book
Anger Therapy is an Elf-help guide about understanding and managing anger.
Written by Karen Katafiasz and Lisa O Engelhardt, the book presents an accessible resource for readers reflecting on difficult emotions and responses.
Its concise format makes it suitable for personal reading, encouragement, and thoughtful consideration of healthier approaches to anger.
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