I Heart Me: The Science of Self-Love
I Heart Me: The Science of Self-Love presents an accessible, science-based look at why self-love matters. David R. Hamilton PhD invites readers to consider their relationship with themselves and explore how greater self-acceptance and self-worth may contribute to improved well-being and a more positive life.
About This Book
I Heart Me: The Science of Self-Love explores self-love through a scientific and accessible lens.
David R. Hamilton PhD examines the importance of developing a healthier relationship with yourself.
The book connects self-love with personal well-being and a more positive approach to life.
It offers readers an opportunity to consider the role of self-acceptance, self-worth, and inner care.
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