![[The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study] (By: Professor of Psychology Howard S Friedman) [published: February, 2012]](https://m.media-amazon.com/images/I/51e0CMUOJmL._SL500_.jpg)
[The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study] (By: Professor of Psychology Howard S Friedman) [published: February, 2012]
by Howard S. Friedman, Leslie R. Martin
The Longevity Project reveals surprising discoveries from a landmark eight-decade study on health and long life. Authors Howard S. Friedman and Leslie R. Martin, drawing on psychological research, explore factors that truly extend vitality and well-being, offering fresh perspectives on aging and longevity.
About This Book
The Longevity Project draws from an extensive eight-decade study conducted by researchers in psychology, offering unexpected findings on what contributes to a longer, healthier life.
Howard S. Friedman, a professor of psychology, along with co-author Leslie R. Martin, presents evidence-based insights derived from long-term observations of participants' lives and outcomes.
Published in February 2012, the book emphasizes the role of psychological factors in longevity, challenging common assumptions about health and aging.
Readers gain a deeper understanding of how lifestyle, personality, and social connections influence well-being over time, based solely on the study's comprehensive data.
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