The Psychology of Meditation: Research and Practice
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The Psychology of Meditation: Research and Practice

by Michael A. West

Psychology Health
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The Psychology of Meditation: Research and Practice offers a focused look at meditation from both research and practical perspectives. Michael A. West connects psychological understanding with the experience of practice, making this a useful choice for readers exploring meditation, its study, and its place in personal development.

About This Book

The Psychology of Meditation: Research and Practice examines meditation through a psychological lens.

It brings together research-oriented discussion and practical consideration, connecting what is known about meditation with how it may be practiced.

The book is suited to readers interested in the relationship between meditation, psychology, and personal practice.

Michael A. West presents a focused introduction to a subject that spans scholarly inquiry and everyday application.

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I will be using this book for: