The Heart of Meditation: Discovering Innermost Awareness
by Dalai Lama, Jeffrey Hopkins
The Heart of Meditation: Discovering Innermost Awareness explores meditation and the nature of inner awareness. Written by the Dalai Lama and Jeffrey Hopkins, it offers a contemplative resource for readers seeking thoughtful engagement with spiritual practice and the workings of the mind.
About This Book
The Heart of Meditation: Discovering Innermost Awareness focuses on meditation and the exploration of inner awareness.
Written by the Dalai Lama and Jeffrey Hopkins, the book presents a contemplative perspective on the experience of the mind.
It is suited to readers interested in meditation, spiritual practice, and deepening their understanding of awareness.
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