The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

by Dr. Jason Fung

Self-Help Health Nutrition
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Examines the hormonal causes of obesity and presents intermittent fasting as a method for sustainable weight management based on medical evidence.

ISBN-13 9781771641272 ASIN B01C6D0LCK Views 122 Publisher Greystone Books Year 2016 Edition 1 Format Kindle Edition Product Group Digital Ebook Purchas Pages 320 Created June 12, 2026 Updated September 12, 2026
About This Book

The Obesity Code explores the biological mechanisms behind weight gain and challenges common assumptions about calories and dieting.

Dr. Jason Fung presents intermittent fasting as a practical approach to managing insulin levels and body weight.

The book draws on medical research to explain how hormonal factors influence fat storage and metabolism.

Readers receive a framework for understanding obesity as a medical condition rather than a simple matter of willpower.

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