The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
by Christopher J. Case, Lennard Zinn, John Mandrola
The Haywire Heart explores the potential dangers of excessive exercise and offers guidance for protecting cardiovascular health. Combining medical insight with an understanding of endurance sports, Christopher J. Case, Lennard Zinn, and John Mandrola present a thoughtful resource for athletes and anyone committed to staying active safely.
About This Book
The Haywire Heart examines how too much exercise can affect the heart and why more training is not always better.
Written by Christopher J. Case, Lennard Zinn, and John Mandrola, the book connects medical knowledge with an understanding of endurance sports.
It focuses on protecting heart health while pursuing an active lifestyle.
This title is intended for readers interested in exercise, cardiovascular health, and safer training choices.
Reviews
No reviews yet. Be the first to review this book!