Rest: Why You Get More Done When You Work Less
Rest explores why achievement does not always require longer hours. Alex Soojung-Kim Pang presents a compelling case for treating rest as an essential part of productive work, offering a thoughtful perspective on creativity, focus, recovery, and the pursuit of sustainable success.
About This Book
Rest examines the relationship between downtime and meaningful productivity.
Alex Soojung-Kim Pang presents rest as an active and valuable part of effective work, rather than simply the absence of work.
The book considers how working less can support creativity, focus, and sustainable achievement.
It offers a perspective on balancing effort with recovery in modern professional and personal life.
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