Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)
by Kira Willey
Breathe Like a Bear offers 30 simple mindfulness moments for kids. Centered on breathing and calm, focused attention, these approachable practices are designed to fit into everyday life, giving children accessible ways to pause, reset, and practice mindfulness anytime and anywhere.
About This Book
Breathe Like a Bear introduces 30 mindfulness moments created for kids.
The book focuses on breathing and simple practices that can help children feel calm and focused.
Designed for use anytime and anywhere, it offers accessible ways to bring mindful pauses into a child’s day.
Written by Kira Willey, this title is part of the Mindfulness Moments for Kids series.
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