Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson

Nonfiction Sports Science self-improvement
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In Endure, Alex Hutchinson explores the relationship between mind, body, and endurance. The book considers the curiously elastic limits of human performance, offering a focused look at how physical and mental boundaries shape what people can sustain and accomplish.

About This Book

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance examines the relationship between the mind, the body, and human performance.

The book focuses on endurance and the boundaries of what people can physically and mentally sustain.

Alex Hutchinson presents a nonfiction exploration of the ways performance limits may be more flexible than they first appear.

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I will be using this book for: