The Essential Handbook to Lectin: The Protein Causing Inflammation, Digestive Issues, and Weight Gain
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The Essential Handbook to Lectin: The Protein Causing Inflammation, Digestive Issues, and Weight Gain

by Evelyn Carmichael

Health Nutrition
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An introductory overview of lectins and their reported links to inflammation, digestion, and weight, presented for general readers seeking basic nutritional information.

About This Book

This handbook examines lectins, a type of protein found in many foods.

It discusses possible connections between lectins and inflammation, digestive discomfort, and weight management.

The book provides general information for readers interested in nutrition and wellness topics.

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I will be using this book for: