Finding Rest in Meditation (Trilogy of Rest Book 2)
by Longchenpa
A concise guide to meditation practices from the Trilogy of Rest, offering methods for calm and insight drawn from traditional teachings.
About This Book
This volume presents teachings on meditation from the Trilogy of Rest series.
Readers explore methods for cultivating calm and insight through structured practice.
The text draws on traditional sources to support contemplative development.
Guidance is offered for both beginning and experienced practitioners.
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