Plant-Based Nutrition, 2E (Idiot's Guides)
by Julieanna Hever M.S. R.D., Raymond J. Cronise
An easy-to-follow guide offering practical advice on plant-based eating, nutrition basics, and simple strategies for everyday meals.
About This Book
Plant-Based Nutrition, 2E provides an accessible overview of plant-based eating and its potential benefits.
The guide covers essential nutrients, meal planning, and simple strategies for adopting a plant-based lifestyle.
Readers receive practical tips for grocery shopping, dining out, and maintaining balanced nutrition.
The book is designed for beginners seeking clear, straightforward information on plant-based diets.
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