Life Balance: Science and Stories of Everyday Living
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Life Balance: Science and Stories of Everyday Living

by Kathleen Matuska

Self-Help Science
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Kathleen Matuska explores life balance through a blend of science and stories about everyday living. The book offers a thoughtful perspective on how balance is understood and experienced, connecting broader ideas with the realities of daily life.

About This Book

Life Balance: Science and Stories of Everyday Living explores the concept of balance in the context of everyday life.

Drawing on science and stories, the book considers how people experience and navigate the demands of daily living.

Kathleen Matuska presents a reflective look at the relationship between research, lived experience, and the pursuit of balance.

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I will be using this book for: