Meditation Made Easy: Coming to Know Your Mind (Made Easy series)
Meditation Made Easy offers an approachable introduction to meditation and the experience of coming to know your mind. Written by Matteo Pistono, this installment in the Made Easy series is designed for readers seeking a clear, accessible starting point for exploring meditation and mindful self-awareness.
About This Book
Meditation Made Easy introduces meditation through the theme of coming to know your mind.
Designed as part of the Made Easy series, the book presents the subject in an accessible format.
It is suited to readers seeking a straightforward entry point into meditation and mindful self-exploration.
Matteo Pistono guides the book’s approach to this widely practiced discipline.
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