Stages of Meditation: The Buddhist Classic on Training the Mind (Core Teachings of Dalai Lama Book 5)
by The Dalai Lama, Kamalashila
Stages of Meditation offers a concise introduction to Buddhist approaches to training the mind. Combining the teachings of the Dalai Lama with the classic work of Kamalashila, this volume explores meditation practice, mental discipline, and the development of insight within a traditional Buddhist framework.
About This Book
Stages of Meditation presents a Buddhist classic focused on training the mind through meditation and disciplined practice.
This volume brings together the teachings of the Dalai Lama and Kamalashila, offering readers an introduction to the stages and principles associated with Buddhist meditation.
Part of the Core Teachings of Dalai Lama series, the book is suited to readers seeking a traditional perspective on meditation, mental cultivation, and Buddhist thought.
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