Tarzan特別編集 30日でキレイをつくる 美脚&ヒップ くびれ&バスト 新装版 (Japanese Edition)
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Tarzan特別編集 30日でキレイをつくる 美脚&ヒップ くびれ&バスト 新装版 (Japanese Edition)

Beauty Health & Fitness
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A 30-day Japanese fitness guide offering targeted exercises to shape legs, hips, waist, and bust for improved body contours.

About This Book

This book presents a structured 30-day program for improving body shape.

It targets key areas including legs, hips, waist, and bust.

The content is designed for readers seeking practical fitness routines.

Instructions are presented in Japanese for accessibility to native speakers.

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I will be using this book for: