Refining Gold: Stages in Buddhist Contemplative Practice (Core Teachings of Dalai Lama Book 8)
The Dalai Lama explains the progressive stages of Buddhist meditation and insight, offering clear guidance on concentration, wisdom, and ethical living for contemporary practitioners.
About This Book
Refining Gold presents the Dalai Lama's teachings on the gradual path of Buddhist contemplative practice.
The text outlines key stages of meditation and insight drawn from traditional Buddhist sources.
Readers are guided through methods for cultivating concentration, wisdom, and ethical conduct.
The book emphasizes practical application within daily life and formal practice.
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