THE HARD 90: How to Prepare, Compete, and Progress in the Mental Game
THE HARD 90 examines the mental side of preparation, competition, and progress. Zach Sorensen presents a focused guide for readers seeking to think more deliberately about performance, develop a stronger competitive mindset, and continue improving through the challenges of practice and competition.
About This Book
THE HARD 90 explores the mental game of preparation, competition, and progress.
The book focuses on the mindset involved in performing and improving.
It offers a framework for thinking about mental preparation and competitive development.
Readers interested in strengthening their approach to performance may find a focused guide in these pages.
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