Emotions Over Logic: The Truth Behind Self-Sabotage WORKBOOK
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Emotions Over Logic: The Truth Behind Self-Sabotage WORKBOOK

by Adelina Hernandez

Self-Help Psychology Personal Development workbooks
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This workbook explores the tension between emotions and logic and how that tension may contribute to self-sabotaging patterns. It provides a structured resource for reflection and personal growth, helping readers examine their choices, build awareness, and approach everyday decisions with greater intention.

About This Book

Emotions Over Logic: The Truth Behind Self-Sabotage WORKBOOK examines the relationship between emotional responses, logical thinking, and self-sabotaging behavior.

Presented in workbook format, it offers a structured way to reflect on patterns that may affect choices, motivation, and personal progress.

The book is designed for readers interested in self-awareness, emotional understanding, and practical personal development.

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I will be using this book for: