Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
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Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life

by Alicia Witt

Self-Help Cooking Health
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Small Changes offers a flexible, rules-free perspective on adding more plant-based foods to your life. Alicia Witt also explores the relationship between food, peace, and personal power, making this a practical lifestyle guide for readers seeking approachable wellness ideas without rigid rules.

About This Book

Small Changes by Alicia Witt presents a rules-free approach to bringing more plant-based foods into everyday life.

The book connects food choices with broader ideas of peace and personal power.

Its focus is on manageable changes rather than rigid requirements.

Readers interested in plant-based living, wellness, and practical lifestyle guidance may find an accessible starting point here.

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I will be using this book for: