How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills
by Rob Gray
This book examines how athletes learn movement skills and offers a new approach to coaching and practice design based on scientific research.
About This Book
This book explores the science behind how people acquire and refine movement skills in sports and physical activities.
It challenges traditional coaching methods and presents a new framework for effective skill development.
Readers will gain insights into the learning process that can improve both coaching strategies and athlete performance.
The content draws on research to explain why certain practice techniques work better than others.
Reviews
No reviews yet. Be the first to review this book!