Breaking the Habit of Negative Thinking and Self-Talk
Breaking the Habit of Negative Thinking and Self-Talk examines the influence of recurring negative thoughts and self-directed language. Written by Eckhart Tolle, this focused self-help title is for readers seeking greater awareness of their inner dialogue and an approach to changing unhelpful patterns.
About This Book
Breaking the Habit of Negative Thinking and Self-Talk explores the patterns suggested by its title: negative thoughts and the way people speak to themselves.
Written by Eckhart Tolle, the book focuses on developing awareness around inner dialogue.
It is suited to readers interested in self-help, personal development, and psychological approaches to changing unhelpful mental habits.
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