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體內排濕: 擺脫精神不振、虛胖水腫、胸悶腹脹、關節痠痛等問題，教你培養百病自癒力 (Traditional Chinese Edition)

by 王柳青, 翟煦

Medicine Health

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本書以體內排濕為核心，整理精神不振、虛胖水腫、胸悶腹脹與關節痠痛等身體困擾，從日常保健與傳統養生觀點出發，陪伴讀者重新認識身體狀態，培養更積極的健康管理與自我照護意識。

ASIN B0CB18S7HX Views 67 Publisher 悅知文化 Year 2023 Format Kindle Edition Product Group Digital Ebook Purchas Pages 237 Adult No Created February 23, 2026 Updated October 15, 2026

About This Book

本書以「體內排濕」為主題，關注精神不振、虛胖水腫、胸悶腹脹與關節痠痛等常見困擾。

內容聚焦於如何理解身體濕氣相關問題，並從日常保健角度思考改善身體狀態的方法。

作者王柳青與翟煦以培養百病自癒力為方向，帶領讀者建立更重視身體平衡與健康管理的觀念。

I will be using this book for:

體內排濕: 擺脫精神不振、虛胖水腫、胸悶腹脹、關節痠痛等問題，教你培養百病自癒力 (Traditional Chinese Edition)

About This Book

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I will be using this book for: