Run Elite: Train and Think Like the Greatest Distance Runners of All Time
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Run Elite: Train and Think Like the Greatest Distance Runners of All Time

by Andrew Snow

sports psychology Running Elite Training
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Run Elite examines the training and mindset associated with the greatest distance runners of all time. Andrew Snow’s book is aimed at readers who want to understand elite distance running through both physical preparation and mental discipline.

About This Book

Run Elite focuses on distance running and the practices associated with high-level performance.

The book combines training with the mental side of running, emphasizing both physical preparation and an elite approach to the sport.

It is suited to readers interested in learning from the example of the greatest distance runners of all time.

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I will be using this book for: