Essen als Ersatz: Wie man den Teufelskreis durchbricht (German Edition)
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Essen als Ersatz: Wie man den Teufelskreis durchbricht (German Edition)

by Geneen Roth

Self-Help Psychology Health
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In Essen als Ersatz, Geneen Roth explores the patterns that can lead people to use eating as a substitute. This German edition offers a reflective perspective on recognizing recurring behavior and understanding how to break the cycle.

About This Book

Geneen Roth explores the relationship between eating and emotional substitution.

This German edition focuses on how a recurring cycle can develop around food and behavior.

The book is centered on recognizing patterns and finding ways to break that cycle.

It offers a reflective approach for readers interested in self-understanding and their relationship with eating.

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I will be using this book for: