補充特定營養素的全植物蔬食料理：60道豐盛蔬食，為你打造營養均衡的美味餐桌 (Traditional Chinese Edition)
Explore 60 enriching plant-based recipes in this Traditional Chinese cookbook by 高韻均 and 蕭煜達. Each dish is crafted to provide balanced nutrition through whole vegetarian ingredients, helping you build a flavorful, nutrient-rich meal routine without missing essential elements.
About This Book
This book presents 60 full plant-based vegetarian recipes designed to ensure nutritional balance by supplementing specific nutrients.
Authors 高韻均 and 蕭煜達 share practical guidance for preparing abundant, flavorful meals using whole plant foods.
Ideal for those seeking a vegetarian lifestyle, the recipes focus on creating a nutritious and enjoyable dining experience at home.
With an emphasis on Traditional Chinese cuisine, it offers accessible ways to build a healthy, plant-centered meal table.
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