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IRAIRASHITAKUNAIKOKORODAYAKANISUGOSUHIKETSU: JISSENSHIYASUIANGAMANEJIMENTOTOKOKORONOKEAHOHO (EIBISHOSEKI) (Japanese Edition)

by Utsugi

Self-Help Psychology Emotional Health

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A practical guide to anger management and emotional self-care with accessible techniques for daily use.

ASIN B0DDGVGGRY Views 35 Year 2024 Format Kindle Edition Product Group Digital Ebook Purchas Pages 77 Adult No Created March 22, 2026 Updated July 29, 2026

About This Book

This book offers practical guidance on managing anger and caring for emotional well-being.

Readers will find accessible techniques for daily emotional regulation.

The content focuses on real-world application of anger management methods.

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I will be using this book for:

IRAIRASHITAKUNAIKOKORODAYAKANISUGOSUHIKETSU: JISSENSHIYASUIANGAMANEJIMENTOTOKOKORONOKEAHOHO (EIBISHOSEKI) (Japanese Edition)

About This Book

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I will be using this book for: