HEAL YOUR BODY FREE YOUR MIND: The complete anxious and avoidant & Disorganized Attachment Recovery System With a Separate Somatic Therapy full Workbook to release trauma in the body
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HEAL YOUR BODY FREE YOUR MIND: The complete anxious and avoidant & Disorganized Attachment Recovery System With a Separate Somatic Therapy full Workbook to release trauma in the body

by Des Jeffrey

Self-Help Psychology mindfulness
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A complete recovery system for anxious, avoidant, and disorganized attachment featuring a somatic therapy workbook to release trauma stored in the body.

About This Book

This book presents a structured system for addressing anxious, avoidant, and disorganized attachment patterns.

It includes a dedicated somatic therapy workbook designed to help release trauma stored in the body.

The content focuses on practical exercises and techniques for attachment recovery and emotional healing.

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I will be using this book for: