Science of Cycling: Transform Your Ride, Gain Strength, Revolutionize Your Training (The Science of Fitness)
by David Bailey
Science of Cycling connects cycling with the science of fitness, focusing on strength, training, and improved performance. David Bailey presents a guide for riders who want to understand their workouts more clearly and approach every ride with greater purpose.
About This Book
Science of Cycling explores the principles behind effective riding, strength development, and structured training.
Written by David Bailey, this guide connects cycling with broader concepts from fitness science.
Readers will find an accessible resource for understanding how training can support stronger, more purposeful rides.
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