Nutrição para a Saúde da Mulher em Todas as Fases da Vida: Do Ciclo Menstrual à Menopausa (Portuguese Edition)
by Manus Ia
A practical guide offering nutrition insights for women from menstruation through menopause, supporting health at every life stage.
About This Book
This book explores nutrition strategies tailored specifically for women throughout their lives.
It covers dietary needs during the menstrual cycle, pregnancy, and menopause.
Readers will find evidence-based guidance on maintaining health at every stage.
The content emphasizes practical approaches to support well-being and vitality.
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