The 36-Hour Solution: Alternate Day Fasting for Women Over 40
The 36-Hour Solution presents an introduction to alternate day fasting for women over 40. Written by Karla K. Mcneese, this focused wellness guide explores the 36-hour fasting concept and offers readers a starting point for considering how it may fit into their routines.
About This Book
The 36-Hour Solution introduces alternate day fasting for women over 40.
It focuses on the concept of a 36-hour fasting pattern and how readers may consider it within their wellness routines.
Written by Karla K. Mcneese, this guide addresses a specific fasting approach for a defined stage of life.
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