Sports Psychology for Young Athletes: Short 4-Minute Pre-game Sessions. Faith-Based Motivational Guide to Build Mental Toughness, and Enhance Performance, Increase Confidence
by Katie Donaho
Sports Psychology for Young Athletes offers short, four-minute pre-game sessions created to support mental preparation. This faith-based motivational guide focuses on building mental toughness, increasing confidence, and enhancing performance, giving young athletes a concise resource for approaching competition with focus and encouragement.
About This Book
Sports Psychology for Young Athletes presents short, four-minute pre-game sessions designed for young athletes.
This faith-based motivational guide focuses on building mental toughness before competition.
It also aims to help athletes increase confidence and enhance performance through concise, focused preparation.
Written by Katie Donaho, the book offers an accessible resource for young athletes looking to approach their sport with greater mental readiness.
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