The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
Dr. Jason Fung explains how ultra-processed foods disrupt the body's fat regulation and offers guidance for resetting metabolism and achieving sustainable weight management.
About This Book
The Hunger Code examines the impact of ultra-processed foods on the body's natural fat regulation systems.
Dr. Jason Fung explores how modern diets disrupt metabolic processes and contribute to weight gain.
The book provides insights into resetting the body's fat thermostat through dietary changes.
Readers will learn about the science behind hunger, satiety, and long-term weight management.
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