篠原菊紀教授の 1日1分！もの忘れがなくなる「脳トレ」366 (Japanese Edition)
by 篠原 菊紀
A year-long series of one-minute brain exercises created to help reduce forgetfulness and maintain mental sharpness through consistent daily practice.
About This Book
This book presents a collection of short daily brain-training activities.
Each exercise is designed to be completed in about one minute.
The activities aim to support memory and cognitive function through regular practice.
Content is structured for convenient daily use over the course of a year.
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