When There Is No Pause Button: A mother’s guide to regulating herself while raising everyone else
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When There Is No Pause Button: A mother’s guide to regulating herself while raising everyone else

by Annu Grewal

Self-Help Parenting women's health
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When There Is No Pause Button speaks to mothers balancing constant caregiving with the need to manage their own emotions and energy. This guide centers self-regulation amid the demands of raising everyone else, offering a focused resource for navigating the pressures of motherhood without losing sight of yourself.

About This Book

When There Is No Pause Button focuses on the experience of mothers who are continually managing the needs of others.

The book addresses self-regulation while raising a family, placing the mother’s own emotional and personal needs within the conversation.

Its premise speaks to the pressures of caregiving, constant responsibility, and having little opportunity to pause.

This guide is intended for mothers looking for perspective on regulating themselves while caring for everyone else.

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I will be using this book for: