Better Energy: Why Health, Hormones, and Metabolism Depend on How Well You Turn Your Food Into Energy
by Kate Deering
Better Energy explores how the body converts food into energy and the effects on health, hormones, and metabolism.
About This Book
Better Energy examines the relationship between nutrition and the body's ability to produce energy.
The book discusses how food is converted into usable energy and its effects on overall health.
Readers will learn about the connections between metabolism, hormones, and daily energy levels.
The content focuses on foundational concepts related to nutrition and metabolic function.
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