Bonnie Taub-Dix

About the Author

Bonnie Taub-Dix is a renowned registered dietitian nutritionist with over four decades of experience in the field of nutrition and wellness. As the founder of BTD Nutrition Consultants, she has empowered countless individuals and families to make informed dietary decisions through her practical advice and evidence-based strategies. A frequent contributor to major media outlets including NBC, CBS, and Prevention magazine, Taub-Dix is passionate about demystifying the complexities of modern food choices. Her acclaimed book, Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time, has become an essential guide for navigating supermarket aisles with confidence, helping readers avoid hidden sugars, fats, and additives while prioritizing nutrient-dense options for optimal health.