Caroline Simmons Md

About the Author

Caroline Simmons, MD, is a board-certified cardiologist with over two decades of experience in preventive medicine and nutritional therapy. Holding a medical degree from Johns Hopkins University and completing her residency at Massachusetts General Hospital, she has dedicated her career to empowering patients through evidence-based lifestyle changes that promote heart health and overall well-being. As a leading voice in integrative cardiology, Dr. Simmons combines her clinical expertise with a passion for culinary innovation, authoring accessible guides that transform complex dietary science into practical, delicious meal plans. Her work emphasizes sustainable habits over restrictive diets, helping readers achieve lasting results in cholesterol management, weight loss, and vitality. Beyond her practice, she lectures internationally on the intersection of food, medicine, and longevity.