Carrie Shawn

About the Author

Carrie Shawn is a dedicated nutritionist and culinary expert with over a decade of experience supporting patients through bariatric surgery journeys. Drawing from her background in dietetics and personal passion for flavorful, health-conscious cooking, she has authored comprehensive guides that blend medical insights with practical recipes. Her work empowers individuals navigating pre- and post-operative phases of gastric sleeve and bypass procedures, offering accessible advice on nutrition, meal planning, and lifestyle adjustments. Shawn's approachable style makes complex health topics engaging and doable, helping thousands achieve sustainable weight loss and wellness. Beyond writing, she leads workshops and consults with surgical teams to promote holistic recovery strategies.