Cheryl Forberg

About the Author

Cheryl Forberg is a renowned registered dietitian, culinary nutritionist, and New York Times bestselling author with over three decades of experience in promoting healthy eating through delicious, practical recipes. As a former personal chef to celebrities and a frequent contributor to major publications like Prevention and Health magazines, she has dedicated her career to bridging the gap between nutrition science and everyday cooking. Forberg holds a master's degree in clinical nutrition and has served as the nutrition advisor for The Biggest Loser television series, where she helped contestants achieve sustainable weight loss. Her work emphasizes whole foods, balanced meals, and mindful eating, empowering readers to make informed choices for lifelong wellness. Through her books and media appearances, she inspires a global audience to enjoy food that nourishes both body and soul.