Dana Angelo White Ms Rd At

About the Author

Dana Angelo White, MS, RD, AT is a renowned registered dietitian, nutritionist, and certified athletic trainer with over two decades of experience in sports nutrition and healthy eating. Holding a Master's degree in nutrition education, she has worked with elite athletes, including those at the University of Connecticut and the Miami Heat, and served as a consultant for major food brands and media outlets like Food Network and Prevention magazine. As an author, Dana empowers readers to make nutritious choices without sacrificing flavor, drawing from her expertise to create accessible, calorie-conscious recipes. Her work emphasizes balanced, real-food meals that fit busy lifestyles, promoting wellness through evidence-based advice and practical cooking tips.