Dr. Kirsten Grant
1 book
About the Author
Dr. Kirsten Grant is the author of The Secret to Weight Loss Motivation: How to Use EFT Tapping Yoga Sound Bath Meditations to Lose Weight, a practical guide focused on motivation, mindful habits, and holistic approaches to personal wellness. Her work brings together accessible encouragement and mind-body practices, inviting readers to explore sustainable change through techniques such as EFT tapping, yoga, sound baths, and meditation. With an emphasis on empowerment and everyday application, Dr. Grant’s writing supports readers seeking a more mindful, motivated, and compassionate relationship with their health goals.
Common genres
Writing style
accessible
encouraging
holistic
Books by Dr. Kirsten Grant
