戈金刚 戈美葳

About the Author

戈金刚 and 戈美葳 are esteemed martial arts practitioners and authors renowned for their contributions to health and wellness through traditional Chinese practices. With decades of experience in Yang-style Tai Chi, they have dedicated their lives to promoting the therapeutic benefits of this ancient art form, blending rigorous physical training with philosophical insights to foster holistic well-being. Their collaborative work, '拳疗百病—39式杨氏养生太极拳,' offers a comprehensive guide to 39 essential forms that address a myriad of ailments, from chronic pain to stress-related disorders, making Tai Chi accessible for modern audiences seeking natural healing methods. As instructors and writers, they emphasize the harmony of body and mind, drawing on personal journeys and ancestral wisdom to empower readers in their pursuit of vitality and balance.