Ian Blake Newman

About the Author

Ian Blake Newman is a dedicated health advocate and culinary expert whose passion for plant-based nutrition stems from his own journey overcoming diabetes through mindful eating. With a background in nutrition science and years of experience as a wellness coach, he has empowered thousands to reclaim their health with simple, flavorful recipes that prioritize whole foods and balanced carb management. In his acclaimed debut book, The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet, Newman demystifies diabetes management, offering practical meal plans and delicious dishes that make sustainable lifestyle changes accessible and enjoyable. Beyond writing, he leads workshops and speaks at health conferences, inspiring readers to embrace vibrant, disease-fighting diets for long-term vitality.